Bad news…
We thought we were good-to-go at our new Watertown location. Sadly, the property management has imposed restrictions that will make training there impossible. As a result, we will ONLY be operating at our two Utica locations, the Gym Lot and the A2 Lot at MVCC.

We apologize for the inconvenience this poses to our North Country students.

As much as possible, we will be diverting resources to the Utica location.

With luck, we will be back at JCC next year.


Select an MSF Course type below, then choose a training location to see availability.  There are two training locations at MVCC in Utica, the A2 Lot and the Gym Lot. Be sure to check them both. One may have openings when the other is full.

We will be adding more classes throughout the training season…. check back!

(Click BOOK to see the schedule. The schedule page will only display Day 1 of a 2-day class. Click INFO for the selected class to see the full schedule. Most 2-day classes are two consecutive days.)